This is by far the best personal training experience I’ve ever had. It’s only been one month and I am already seeing results. Every session pushes me beyond what I think I can handle...and it’s great to have the support of my trainer who believes in me when I don’t believe in myself! I feel stronger than I did when I first started the program. Perfect gym space and solid trainers who genuinely care about their clients! Super solid and I can’t thank them enough! This is the real deal in fitness. :)
Working out with Christina changed my life! Along with a variety of physical exercises she brings positivity and upbeat attitude. She knows exactly what my goals are and helps me to achieve them. My body looks better than ever and for the first time in my life, I’m looking forward to each personal training session!
When I first started working out with Laureen three times a week I didn’t have the discipline to consistently workout on my own or desire to make healthy food choices. Almost three weeks later I was able to go on vacation to see my family without sabotaging the fitness goals I’d set with her. If you want a no-nonsense trainer who is as committed to helping you change your lifestyle as much as the size of your waistline, you’ve found your match.
Christina is an amazing trainer! She is incredibly knowledgeable and her approach is holistic. She focuses on each individual she is working with and incorporates mental, nutritional and physical components in her training. There are so many things about Christina that make her an amazing trainer but she is also just an extraordinary person. I enjoyed our sessions because she made it a point to make sure that I saw my own progress and she was incredibly encouraging. I would highly recommend Christina to anyone looking to get healthier and have a good time while doing it.
Laureen is a force to be reckoned with. When you have someone who is such a beautiful soul who strives to help her clients reach their goals, you’re guaranteed to have an amazing experience. I would weight train during the week on my own time and then take Laureen’s class on Saturdays for more of a body/light weight/cardio type training to target more fat loss/sculpting vs muscle gain. She KILLED me every time. I love the fact that she’s pushing hard right along side of us — actually working harder than us because she’s pumping us up always with a smile and laughter. It’s evident she loves what she does and genuinely cares about her clients and their progress. She’s one tough cookie but definitely makes the workout so fun. She’s amazing all-around! I highly recommend her!
Before my wedding my best friend and I worked with Christina to get in better shape. She not only whipped us into shape but became a great friend. Christina works out not only the body but also the mind and soul.